Wellness + Confidence + Tools for Life.
Just 6 minutes a day.
Teen girls are facing a mental health crisis with rising rates of depression, suicide, self-harm, + eating disorders.
U4U app is a daily dose of personal wellness & connection for girls ages 11-18.
In just a few minutes a day, girls build confidence, healthy self-care habits, and find belonging through engaging activities and a supportive “sister” squad.
Join the U4U Community Today
U4U programs are far from ordinary. We’re talking rich, holistic, and professionally curated content that’s intelligent, measurable, results-oriented and packaged in a way that meets the needs of today's teen girls.
Empowering Social Platform
Caregiver community and support
Programs designed to support the mental health of students
Tips & articles just for Teens
Our Why.
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57% of teen girls show signs of depression or hopelessness — nearly double the rate of teen boys
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Teen girls are experiencing record levels of loneliness, anxiety, and overwhelm
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Parents, schools, and community organizations are overextended and under-resourced
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Existing mental health tools are time-consuming, clinical, or not designed for how girls actually engage
Partner To Help Girls Thrive
We invite you to be part of our empowering community. Together, we can equip teen girls with the skills and confidence they need to thrive in adolescence and beyond. We believe in her limitless potential, and we’re here to help her unlock it.
Schools
Support your student and parent community with evidence-based programs designed for schools.
Healthcare Partners
Let’s explore how we can partner to prevent adolescent mental health crises and reduce treatment costs.
Investors